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Cosby High Track & Field and Cross Country - Midlothian, Virginia
you RUN the place
14300 Fox Club Parkway, Midlothian, Virginia, 23112, United States
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Marc Sakponou
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Marc Sakponou
Gender:
Male
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 VHSL 6A South Region Outdoor Championships
300m H
17
F
2
42.87
4x100m
10
F
1
44.29
2015 St. Christopher’s Indoor Invitational
55m H
16
P
6
08.63
2015 Southeastern Invitational
55m H
20
P
2
08.92
4x200m
10
F
2
1:38.50
Long Jump
31
F
1
17-08.00
5.38m
Triple Jump
20
F
1
37-01.00
11.30m
2014 CNU Winter Frolic
300m
37
F
12
40.00
55m H
22
P
2
09.05
4x200m
10
F
5
1:39.75
Long Jump
42
F
1
17-05.00
5.31m
2014 Virginia VHSL Outdoor State Championships
4x100m
--
F
1
DQ
Group 6A
2014 VHSL 6A South Region Outdoor Championships
110m H
23
P
4
22.88
+0.3
300m H
18
F
1
44.99
4x100m
11
F
1
44.42
2014 Southern Track Classic
4x100m
9
F
1
44.29
SMR 2,2,4,8
6
F
1
3:53.36
2014 MileStat.com Elite Track Classic
110m H
31
F
4
18.40
Elite
300m H
15
F
5
43.84
Elite
4x100m
6
F
3
44.32
Elite
Long Jump
33
F
1
18-01.00
5.51m
Elite
2014 St. Christopher’s Indoor Invitational
200m
10
F
1
24.68
300m
34
F
5
39.27
2014 Suffolk Stars Indoor Invitational
55m
77
P
19
07.24
4x200m
31
F
3
1:40.53
2013 CNU Winter Frolic
4x200m
4
F
4
1:37.35
2013 MileStat.com Elite Track Classic
200m
10
F
7
25.20
+1.2
Developmental
300m H
49
F
3
45.80
Elite
2013 Virginia VHSL Central Regional Indoor Championships
300m
42
F
1
41.81
2013 East Coast Invitational
300m
26
F
2
44.12
500m
20
F
5
1:22.90
Media
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My News (
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2015 Results - VHSL 6A South Region Outdoor Championships
2015 Results - St. Christopher’s Indoor Invitational
2015 Results - Southeastern Invitational
2014 Results - CNU Winter Frolic
2014 Results - VHSL 6A South Region Outdoor Championships
2014 Results - Southern Track Classic
2014 Results - Virginia VHSL Outdoor State Championships
2014 Results - MileStat.com Elite Track Classic
2014 Results - St. Christopher’s Indoor Invitational
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My Blogs (
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My Videos (
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6
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Boys 4x100m Relay Section 1 - VHSL 6A South Region Outdoor Championships 2015
Boys 300m Hurdles Section 2 - VHSL 6A South Region Outdoor Championships 2015
Boys 300m Hurdles Section 1 - VHSL 6A South Region Outdoor Championships 2014
Boys 4x100m Section 1 - VHSL 6A South Region Outdoor Championships 2014
Boys 110m Hurdles Prelim Heat 4 - VHSL 6A South Region Outdoor Championships 2014
Boys 4x200m Heat 4 - CNU Winter Frolic 2013
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